15 Ways to Beat It

1 - Know Yourself, understand how procrastination affects your life
2 - Practice effective time management, create estimates for completing assignments
3 - Change your perspective, think what attracted you to your assignments

4 - Commit to assignments, list tasks that you are confident you will complete
5 - Work in productive environments, choose where you work and with who wisely
6 - Be realistic, set reasonable targets to measure achievement
7 - Sel talk positively, notice how you talk to yourself when you are procrastinating
8 - Unschedule, develop a flexible schedule that only includes important tasks
9 - Swiss cheese task, devote small chunks of time to a big task
10 - Don't indulge fantasies, stop fantasizing about desire results
11 - Plan for obstacles, list possible obstacles for completing assignments
12 - Improve learning behavior, focus less on gratification in the present
13 - Help yourself, ask your friends or family no t to indulge your habit
14 - Reward progress, create reward system to celebrate successful tasks
15 -Learn to forgive yourself, if you slip up, don't be hard on yourself.

About LaraNet: We are a web design firm focused to help you to grow your business and communicate with your customers and prospects using two simple but powerful tools: 1) Interactive Website and 2) Internet Marketing Strategy on social networks like Facebook, YouTube, Twitter, LinkedIn, etc …
Whether you want to work with just a web page, or launch or improve your presence on Facebook, Google+, LinkedIn or communicate with your customers through newsletters, or improve the location of your business in the search engines through Search Engine Optimization, or start marketing your products or services online, in LaraNet we can help you.

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Enrique Lara